Meal Prep in Orem.

Where your food is cooked.

Gainz Train is cooked in a commercial kitchen at 149 N State St, Suite B, Orem, UT 84057. That is the same place you pick up. Every Saturday we cook the week fresh there, and nothing gets frozen or shipped.

It is a working kitchen, not a storefront. Pickup day is Sunday, 10:00am–1:00pm, so please do not stop by on other days expecting to buy a meal. Orders happen online, by Friday midnight.

Open the address in Google Maps. Cannot find Suite B? Text or call us at (385) 327-8045 and we will walk you in.

Sunday morning, in and out.

Pickup is free, every week, for every plan. You choose pickup or delivery when you sign up, and you can change it in your account. We send the address and the window again on Saturday, the day before, so you do not have to remember anything.

Miss the window and we can deliver for a flat $25.

Friday you pick. Saturday we cook. Sunday you eat.

• Friday, midnight Mountain time: pick your meals from the new menu. Miss it and your last picks are repeated for you.
• Saturday: we cook everything fresh in the Orem kitchen.
• Sunday: pick up in Orem, or have it delivered.
• Any week: pause in your account and you pay nothing and get no meals that week.

Cooked Saturday, they eat best within 5 to 6 days in the fridge. That covers the whole week of lunches and dinners without a second cooking day.

Staying home is $10 a week.

Orem sits in our $10 zone, which is the closest ring to the kitchen (within about 5 miles). Provo, Lindon, Vineyard and Pleasant Grove are $10 too. It is the same flat fee every week, so you always know what the week costs before you check out.

Coming from farther out? Every city and its fee is on the Utah County meal prep page and the delivery page.

Three prices, one kitchen.

• $10.50 a meal for 6 to 9 meals a week (6 meals is $63)
• $9.50 a meal for 10 to 13 meals a week (10 meals is $95)
• $8.50 a meal for 14 or more meals a week (14 meals is $119)

Pickup in Orem adds nothing. Delivery adds $10 a week. About 45g of protein a meal, with macros printed on every container. The plans are explained on the pricing page.

See this week's menu →

Straight answers.

Where exactly is the Gainz Train kitchen in Orem?

149 N State St, Suite B, Orem, UT 84057. It is a working kitchen where we cook every Saturday, and the pickup spot on Sunday. Text (385) 327-8045 if you cannot find Suite B.

What time is pickup, and what if I miss it?

Sunday, 10:00am–1:00pm. Miss the window and we can deliver for a flat $25.

Is meal prep delivery in Orem free?

Pickup is free. Delivery in Orem is $10 a week, the same every week, because Orem is in our closest zone.

What is the smallest order I can place?

6 meals a week, which is $63 at $10.50 a meal. There is no contract, and you can pause any week.

When do I have to pick my meals for this Sunday?

Friday at midnight, Mountain time. After that your week is locked in and we cook Saturday.

More on the FAQ page and the how it works page.