Delivery Zones.

We deliver every Sunday across Utah County. Your weekly fee is based on driving distance from our Orem kitchen — same flat rate every week, no surprises.

★ Pickup
FREE / week
At our Orem kitchen

Skip the fee. Grab your meals Sunday afternoon. Address shared with all active members after signup.

Zone 1
$10 / week
Within 5 miles

Orem, Provo, Lindon, Vineyard, Pleasant Grove

Zone 2
$15 / week
5–10 miles

American Fork, Springville, Cedar Hills, Highland, Alpine, Mapleton

Zone 3
$20 / week
10–15 miles

Lehi, Spanish Fork, Salem, Saratoga Springs, Eagle Mountain

Zone 4
$25 / week
15–25 miles

Draper, Payson, Santaquin, Bluffdale, Riverton

Not in any zone?

Text us at (385) 327-8045 or DM @gainztrainprep — we deliver case-by-case to nearby spots we haven't formally zoned yet.

Just Show Up at Your Front Door.

1

Sign up & enter your address

At checkout, you enter your delivery address like any other order. We automatically detect your zone from your zip code.

2

We confirm your zone by email

Right after signup, you get an email confirming your zone and weekly delivery fee. If something's off, just reply and we'll fix it.

3

Pick your meals each week

Choose your meals at menu.gainztrainprep.com before Saturday cutoff. We prep Sunday morning.

4

Delivered Sunday afternoon

We text you a delivery time window the day before. Your meals show up at your door — ready for the week.

Want to skip the delivery fee?

Pickup at our Orem kitchen is always free. Once you've signed up, reply PICKUP to your welcome email and we'll switch you over. You'll get the pickup address and time window the day before.

Pick Your Plan.

Sign up takes 2 minutes. Your first delivery could be this Sunday.