Meal Prep in Provo.

Class, lifting and work all week, and no time to cook. We cook Saturday in Orem and bring it to your Provo door Sunday for $10 a week. From $8.50 a meal, 6-meal minimum, no contract.

See this week's menu →

Built for a Provo week.

Provo is where a lot of people train hard and eat on the run: BYU and UVU students, athletes, people who live at the gym and people who just want protein they do not have to think about. If that is you, Sunday is the day this works. Your meals land once, and the fridge does the rest.

Cooked Saturday, the meals eat best within 5 to 6 days in the fridge. That covers Monday through Friday and a little past it. Every container has its macros printed on it, with about 45g of protein a meal, so logging is a copy and paste.

Prices that drop as you eat more.

The smallest week is 6 meals, which is $63. Delivery to Provo adds $10 a week, and pickup adds nothing. There is no contract. Going home for a break or buried in finals? Pause before Friday midnight and that Sunday is skipped with no charge. The plans are explained on the pricing page.

One flat $10 for every Provo zip.

All six Provo zips are in our closest delivery ring: 84601, 84602, 84603, 84604, 84605 and 84606. The fee is the same flat $10 a week whichever one you live in, and it shows on your total before you check out. Meals arrive Sunday afternoon, and your Saturday confirmation has the details.

Orem, Lindon, Vineyard and Pleasant Grove are $10 too, so a friend in Orem pays what you pay. Every city and fee is on the delivery page.

Or head up to Orem and skip the fee.

From Provo the kitchen is straight north: State Street runs through Orem and turns into University Avenue in Provo, and I-15 gets you there too. Pickup is 149 N State St, Suite B, Orem, UT 84057, every Sunday, 10:00am–1:00pm. It is a working kitchen, not a storefront, so you order online by Friday midnight.

Cannot find Suite B? Text or call (385) 327-8045. If you choose pickup and miss the window, delivery that week is a flat $25.

Open the kitchen address in Google Maps

What Provo asks first.

Do you deliver to apartments and houses near BYU and UVU?

Delivery goes to the address you give at signup, in any of the six Provo zips (84601 through 84606), for $10 a week. UVU itself is on the Orem side, a short trip from our kitchen.

Is it cheaper to pick up in Orem than to get delivery in Provo?

Pickup costs nothing, delivery to Provo is $10 a week. If you are already headed up State Street on a Sunday, pickup is free at 149 N State St, Suite B, every Sunday, 10:00am–1:00pm.

What if I am out of town for a week?

Pause in your account before Friday midnight and that Sunday is skipped, with no charge and no meals. Resume whenever you are back.

How much protein is in a meal?

About 45g of protein a meal, with the macros printed on every container.

What does a Provo week cost?

$10.50 a meal for 6 to 9 meals a week, $9.50 for 10 to 13, $8.50 for 14 or more. Delivery to Provo adds $10 a week. A 6-meal week is $63 plus delivery.

Nearby: Orem · Vineyard · Springville · all of Utah County. More on the FAQ page.

Provo, your fridge is one Sunday away.

Pick by Friday midnight. We cook Saturday. It is at your door Sunday.

See this week's menu → How It Works